E49: Dive into the practice of yoga as an opportunity to get curious to listen to your own body & voice while finding your path to self-love with Layers Founder Michelle Olson Mindset, Movement, Lifestyle StrategiesTheartoflivingwell PodcastOctober 21, 2020Michelle Olson, Layers Yoga, Mindfulness, Meditation, Yoga, Mindset
E48: Tammy Mann (aka "le cricket queen"): changing Americans' perception of eating insects...one cookie at a time Food & NutritionTheartoflivingwell PodcastOctober 14, 2020cricket protein powder, cricket food, cricket cookies, dream big, Tammy Mann, Harmony Cricket Farm
Bonus Episode: Cheers to salt & pepper! A light-hearted chat with John Potter & Jordan Marmet Overall healthTheartoflivingwell PodcastOctober 12, 2020john potter, jordan Marmet, salt & pepper, husband interview
E47: Advocating for self-care in mind, body and spirit with Julie Burton Mindset, Overall health, Lifestyle StrategiesTheartoflivingwell PodcastOctober 7, 2020mindset, self-care, julie burton, modernwell
E46: The secrets of living into your 90's with Anne Dachis MindsetTheartoflivingwell PodcastSeptember 30, 2020mindset, ageing, living well, community
E45: The power to manifest your dreams using simple law of attraction strategies with entrepreneur and author Andrew Kap MindsetTheartoflivingwell PodcastSeptember 23, 2020andrew kap, law of attraction, last law of attraction book you'll ever need, manifestation, manifest your future, mindset
E44: Feel your best at every age and stage! Let's talk about sex, menopause, teen sexual health and more with board-certified nurse practitioner Krista Bernhoft Margolis Overall healthTheartoflivingwell PodcastSeptember 16, 2020menstrual cramps, menstrual pain, krista margolis, southdale obgyn, womens health, perimenopause, teen health, sexual health
Bonus Episode: Immunity boosting tips with Marnie & stephanie Overall healthTheartoflivingwell PodcastSeptember 15, 2020immunity, immunity booster, covid19, vitamin d, zinc, immunity protocol, stay healthy
E43: Joe Connelly: A man on a mission to help women reduce painful periods and provide hope that their monthly pain isn’t "all in their head" Overall healthTheartoflivingwell PodcastSeptember 9, 2020visana health, endometriosis, pelvic floor pain, menstrual cramps, menstrual pain
