The show covers midlife hormones, perimenopause, gut health, longevity, and functional medicine. Marnie and Stephanie take a root-cause approach — no quick fixes, no fear-based messaging.

As of September 2026, new episodes release twice a month. Previously the show released weekly.

You can listen wherever you get your podcasts — Apple Podcasts, Spotify, YouTube, Amazon Music, and more — or find every option at theartoflivingwell.us.

Yes. Current listener discount codes are listed and kept up to date on our Products We Love and Use page.

The Art of Living Well Podcast® began as a resource for midlife women navigating hormonal shifts, gut health, stress, and the many changes that come with this stage of life, and that's still at the heart of everything we do. Over the years, however, the show has evolved into a trusted resource for anyone interested in taking a proactive, whole-person approach to health.

While you'll find plenty of conversations on functional medicine, longevity, nutrition, and root-cause wellness, we also regularly explore the equally important pillars of living well, including mindset, motivation, personal growth, holistic and alternative healing modalities, healthy lifestyle habits, non-toxic living, relationships, purpose, and creating a life you truly love.

Whether you're in your 30s, 50s, or beyond — and regardless of gender — if you're curious about optimizing your health and living with more energy, intention, and vitality, you'll feel right at home here.

It's a credentialed health coaching designation focused on root-cause, whole-person health — looking at nutrition, functional lab testing, stress, sleep, and movement together rather than treating symptoms in isolation. Marnie and Stephanie build on that foundation with additional certifications in yoga, meditation, gut health, and high-performance health, and they keep training in new areas as their own interests evolve.

Yes. Find Marnie at zenfullifecoaching.com and Stephanie at stephaniemaypotter.com.

The Vitality Reboot is a 7-day functional medicine detox built to help you rebalance hormones, rebuild energy, and reset digestion. We run group cohorts quarterly, or you can do it anytime at your own pace with the self-paced option.

You can apply at theartoflivingwell.us/apply-to-be-a-guest.

You can learn more and get in touch at theartoflivingwell.us/sponsor-the-art-of-living-well-podcast.